2026 Yoga Fall Series
Yoga with Kirstyn at Dance Fever
Dance Fever, Lexington
Monday, Tuesday & Thursday
8:15 - 9:30 am
$15 or $50 for 4 classes
drop-in welcome
BYOM (Bring Your Own Mat)
This 75-minute hatha yoga class welcomes all levels and is centered around connecting the breath with the movement of the body in a slower-paced flow. Asana (posture) variations & progressions are offered to honor where you are at in your body & yoga journey. Having said that, I love to help encourage you to move beyond your comfort zone! Most classes also incorporate pranayama (breath practices) and/or guided meditation.
Pre-registration is not required but appreciated.
Please arrive at least 5 minutes early to settle in as we will begin promptly at 8am. For your safety and the respect of other attendees, late arrival is not permitted for instruction. If it is your first class, you will be required to fill out a standard liability release. Please allow extra time for this.
Thank you in advance for this courtesy.
Hi, I'm Kirstyn!
Nice to meet you here! I am a native Michigander, growing up nearby in Fort Gratiot. Michigan has a funny way to pull us back to our roots, and I have landed here for the summer to spend time with my family. No matter where I travel, my mission stays the same. My goal is to connect with people and share uplifting experiences that have the possibility to change lives. I look forward to meeting you and hopefully making a positive, lasting impact in your life!
Let's yog!
